Jul 19, 2018
3 reasons to enjoy a bowl of soup this winter
Boy, it’s been cold up on Joburg lately! And as much as we may all…
Read More
Jul 12, 2018
Learning to love citrus fruit!
When life gives us lemons...we say thank you very much! We absolutely love lemons, and…
Read More
Jun 19, 2018
3 easy meal ideas with eggs!
Eggs are great! They’re simple, versatile, filling, and pretty easy to make, and they’re not…
Read More
Jun 12, 2018
6 ways to make cooking for your family more fun!
Cooking for your family can often seem like the last thing you have time for,…
Read More
May 31, 2018
3 things you can do now to stay healthy this winter
Winter is upon us, and with it comes the usual suspects - a nasty cold…
Read More
May 24, 2018
Here’s how to eat more dark green vegetables!
Spinach, swiss chard, kale, collards, broccoli, rocket, pak choi, beet leaves…are you eating enough of…
Read More
Apr 4, 2018
Why you should be excited about citrus!
As the seasons change (Hello Autumn!), so too should the variety of fruits and vegetables…
Read More
Mar 8, 2018
Let’s talk superfoods!
Here at The Munching Mongoose, we’re all about healthy eating, and living a healthier life.…
Read More
Mar 1, 2018
3 ways to eat more veggies
Did you know that cruciferous veggies (that’s your broccoli, kale, cauliflower, cabbage, brussel sprouts, etc)…
Read More
Jan 4, 2018
3 simple ways to achieve your goals this New Year!
Whether you’re into New Year’s Resolutions, or not so much, we all have things we’d…
Read More