Aug 23, 2018
Enjoy a healthy, wholesome bowl of pasta!
Everybody loves a good bowl of pasta, and it can be such a family-friendly meal!…
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Jul 19, 2018
3 reasons to enjoy a bowl of soup this winter
Boy, it’s been cold up on Joburg lately! And as much as we may all…
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Jun 19, 2018
3 easy meal ideas with eggs!
Eggs are great! They’re simple, versatile, filling, and pretty easy to make, and they’re not…
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Jun 7, 2018
Let’s tackle food waste – Growing veggies from food scraps!
Did you know that one-third of the world’s food just goes to waste? And in…
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May 24, 2018
Here’s how to eat more dark green vegetables!
Spinach, swiss chard, kale, collards, broccoli, rocket, pak choi, beet leaves…are you eating enough of…
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Mar 8, 2018
Let’s talk superfoods!
Here at The Munching Mongoose, we’re all about healthy eating, and living a healthier life.…
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Mar 1, 2018
3 ways to eat more veggies
Did you know that cruciferous veggies (that’s your broccoli, kale, cauliflower, cabbage, brussel sprouts, etc)…
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Dec 7, 2017
Here’s to happy, healthy holidays!
Schools break up this week and it’s officially starting to feel like the Summer holidays…
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Oct 20, 2017
Spring Cleaning – for healthier eating!
Last week, we had a look at tips and ideas for spring cleaning your home,…
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Jun 28, 2017
Peace, love and vegetables
Here at The Munching Mongoose, vegetables are kind of our thing. We’re in love with…
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